Archives and past articles from the Philadelphia Inquirer, Just for today daily meditation pdf Daily News, and Philly. 5 9 0 14 6. The home of over 5.
Easily clip, save and share what you find with family and friends. Easily download and save what you find. This article is about the induction of specific modes or states of consciousness. Meditation may be used to reduce stress, anxiety, depression, and pain. An edited book about “meditation” published in 2003, for example, included chapter contributions by authors describing Hindu, Buddhist, Taoist, Jewish, Christian, and Islamic traditions. Christian, Judaic, and Islamic forms of meditation are typically devotional, scriptural or thematic, while Asian forms of meditation are often more purely technical. The history of meditation is intimately bound up with the religious context within which it was practiced.
Asian countries, and in 653 the first meditation hall was opened in Singapore. 99 Names of God since the 8th or 9th century. By the 12th century, the practice of Sufism included specific meditative techniques, and its followers practiced breathing controls and the repetition of holy words. United States and Europe in the 1960s. Rather than focusing on spiritual growth, secular meditation emphasizes stress reduction, relaxation and self-improvement.